Weight Management Articles

A collection of inspiring articles and links to help you with "the battle of the bulge".

• Real Weight Loss Begins Today...With Cliff Kuhn, M.D.'s Fun Factor Diet!
  By Cliff Kuhn, M.D. - Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach  you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!

• The Low Carb Craze and Other Dieting Mistakes
  By Bill Belfert - Low carb this and low carb that…that’s all you hear nowadays. Kinda reminds me of something that was the craze a few years ago…The Low or No Fat Craze…Can you remember where that got us? Still Fat!!!

• Losing Weight and Loving it
  By Janice Elizabeth Small - Losing weight is far from fun, as we all know, but why do we make it so very hard on ourselves? Try losing those pounds an easier way this time.

• Exercise More and Eat Less – Why Is It So Difficult?
  By Gene D. Millen - Are you on the road to Blobville or Heart Health City?

• Metabolism – 7 Success Strategies to Boost Metabolic Rate and Burn More Fat
  By Claire Raikes - Ever heard this statement, "Oh I can’t lose weight, I have a slow metabolism."? Or "She’s so slim, she must have a fast metabolism."? When it comes to weight loss, the word ‘metabolism’ comes up a lot, but few understand exactly what it is, how it works and how a thorough understanding of the metabolism can help us lose weight.

• Finding the right weight loss program or product for you…

  By Jim Newell - You've probably been thinking about losing weight for a while and wondering which of the dozens of programs you’ve heard about will wok the best for you. Hopefully the information in this article will help narrow your list of choices.